How come when someone tells you that you can't have something - it becomes that much more irrisistable? I'm 3 1/2 weeks out from the competition. No peanut butter, no more cheat meals, and I'm down to 3 servings of fruit. That's not so terrible. But my MIND is working against me! I'm not supposed to have carbs after a certian time, and my mind always wants carbs right after I'm cut off for the day! It really is mind over matter with this whole thing. My mind won today. I didn't crash my diet or anything...just had carbs at 6pm. :) Here is what I had to eat today:
6am
4 egg whites
1/4c oatmeal with 1/4c banana
1/2c sauteed veggies
9am - pre workout
4 egg whites on an eziekel wrap
1c spinach salad with 1/4c strawberries and 1tbsp evoo raspberry dressing
12 - post workout
Protien shake with 1 scoop protien and 1 tbsp greek yogurt
10 Rice Works chips
1c steamed brocolli
2:30pm
1c lettuce with
4oz chicken breast
1/4c black beans and 1tbsp homeade salsa
1/4c banana
5:30pm
4oz spanikopita chicken meatballs
1c zucchini
"some" Kashi Go Lean Crunch cereal - "some" as in I just ate some out of the bag - probably a handful or two. No one is perfect! :(
8:30 - as soon as I go downstairs after this :)
Protien shake with 1 scoop protien and 1tbsp greek yogurt
I also drank a gallon of water today. Not really a terrible day. I'm going to make 100% tomorrow...especially since the Kashi cereal is gone now. :)
Bought plane tickets for Chicago last night - so that's it. We're ready to go! Suits are in the mail, and now all I have to do is practice practice practice walking! I have 4 workouts a week that are fairly short and 2 that are pretty long. My goal for the next couple of weeks is to practice for at least 20-30min on 3 out of my 4 short days. If I can get in 4 practices, even better. That's all there is left to this. This is something I've wanted to do my whole life and never thought I could do it...and here I am, 3 1/2 weeks away. I'm doing it. I'm proving to myself that I can do ANYTHING I put my mind to. Ok, this lady is having a shake, and taking her butt to bed! My body needs some rest!
No comments:
Post a Comment